Keto Kara can we conclude from these studies? General conclusions about. Keto Kara from the above studies - First, we can close this hydroxycitric acid (HCA) is the active ingredient in Keto Kara and the weight loss closely related. Yes, there are other ingredients in Keto Kara, calcium, phosphorus, iron, thiamine, but none of these ingredients are available in high enough doses to compete with the benefits of HCA. - Second, we can conclude that HCA alone is not very effective. HCA naturally binds to calcium in Keto Kara. This reduces bioavailability by at least 50%.
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