mental Pressure

vidyakar12 · Post by **vidyakar12** » Fri Jun 06, 2014 4:32 pm

Bangalore is becoming the IT capital of our country, and all its effects on people are stress, depression, sleeping disorders and various other mental illness. Not to mention security issues have also popped out from more rural places of Bangalore. It is in our hands to save ourselves from the threats of civilization. We must help ourselves! Do some yoga, walking and exercise often people just to keep away any kind of such mental illnesses. If you're still busy with your computers, go on.. take up video counseling session from online consultation sites like www.healtheminds.co . Facebook & twitter aren't always your only options on the internet. Think wide people. Be proud bangloreans! Happy wellness!