The Yoga school of Hindu philosophy is most closely related to the Samkhya school. In both, the foundational concepts include two realities: Purusha and Prakriti. The Purusha is defined as that reality which is pure consciousness and is devoid of thoughts or qualities. The Prakriti is the empirical, phenomenal reality which includes matter and also mind, sensory organs and the sense of identity (self, soul).[31] A living being is held in both schools to be the union of matter and mind. Continue reading on publicedebatedotin Join, Debate, Connect and Share
http://www.publicdebate.in/benefits-of-yoga-yes-yoga-can-change-your-life/
Benefits of Yoga – Yes, Yoga can change your life?
-
- Just Started
- Posts: 1
- Joined: Wed Feb 28, 2018 5:38 pm
- Location: UK
- Contact:
Re: Benefits of Yoga – Yes, Yoga can change your life?
Nice post. I too do yoga and it has several benefits like :
Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.