which can be regarded as deep sleep when the body is least Steel RX metabolically active. REM on the other hand is characterized by rapid eye movement, loss of muscle tone and vivid dreams. The release of HGH is highest in the early period of sleep reaching its peak at the slow wave sleep (SWS) stage. A point of interest is that HGH release decreases with age. For instance, studies show that during 30-40 years of age, the quantity of HGH released over a 24 hours period decreases as much as two to three folds. In.
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