What is Virgin coconut oil ? Virgin coconut oil is derived from fresh coconuts (rather than dried, as in copra). Most oils marketed as "virgin" are produced one of three ways: 1. Quick drying of fresh coconut meat which is then used to press out the oil. 2. Wet-milling (coconut milk). With this meth...

i started taking virgin coconut oil VCO about 5 months ago after originally buying it for my hair and skin. i just couldn't restrain myself from eating it - and now I am so glad i did!!! i take about one tablespoon a day and use it on my hair and all over my body. before i started taking it i had be...